Kettle Bells (Cast Iron w/ Rubber Bottoms)

Kettlebells were developed in Russia in the 1700s, primarily for weighing crops. The Soviet army used them as part of their physical training and conditioning programs in the 20th century. They had been used for competition and sports throughout Russia and Europe since the 1940s.

Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once.

Apollo cast iron poundage kettlebell is a serial kettlebell from 5LB to 50 LB with black paint coated, and with rubber coating on the bottom to protect your floors and new kettlebells. No assembly required.

Features:

* Both Home and Commercial Usage
* Color: Black
* Weight: 5, 10, 15, 20, 25, 30, 35, 40, 45, 50 LB
* Warranty: 120 days Limited Warranty