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Are you ready for the best at-home workout available on the market? The Cascade Air rower combines the features of a traditional magnetic rower and adds progressive air resistance to burn more calories. A smooth and great workout, easy to read console offering 8 exercise programs and 16 levels of magnetic resistance. The Cascade rower tracks your heart rate with a swing-away design for advance viewing. The standup option offers easy rolling for storage and moving around the house.